Life Coaching

Brighton Occupational Therapy assists clients to achieve their goals in any area. This could be starting a new business, changing career, health and fitness, or communicating more effectively. A graded step by step motivational approach is used to achieve the desired outcome.


  • ​​Breaking down of activities
  • Looks at the potential obstacles
  • Considers emotional blocks
  • Looks at conditioned beliefs
  • Assists with setting aims and objectives to achieve goals on a weekly basis
  • Looks at routines, structure and habits to increase productivity
  • Uses relaxation as part of the process of productivity
  • Assists to stretch comfort zones
  • Individual tailored plans using different learning styles


Contact us

You can reach us on:

07912 653718


You can also use our contact form.

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